About Sweat: Fitness App For Women
Train at home or in the gym with one of the world’s largest women’s fitness communities! Get the fitness motivation you need with Sweat, a personal training app featuring co-founder and elite head trainer, Kayla Itsines....
Train at home or in the gym with one of the world’s largest women’s fitness communities! Get the fitness motivation you need with Sweat, a personal training app featuring co-founder and elite head trainer, Kayla Itsines.
Sweat offers a broad suite of challenging, yet achievable programs with workouts you can do anywhere, anytime to progressively build your fitness. New programs give you more ways to push yourself and get you closer to reaching your goals. Stay accountable with virtual community challenges and feel supported by like-minded women everywhere.
Join Kayla and Sweat’s other world-class trainers: Kelsey Wells, Britany Williams, Cass Olholm — and more! — on your journey to discovering fitness confidence.
All new members get exclusive access to a free trial.
Find a training style you enjoy with easy-to-follow beginner, intermediate and advanced workouts, including:
- HIIT (High-intensity interval training)
- Circuit Training
- Bodyweight exercises
- Powerbuilding
- Strength training
- Yoga
- Barre
- Pilates
- Recovery
- Cardio
- Pregnancy and postnatal
Train your way — follow a program or work out on demand. Choose workouts that suit your lifestyle with no equipment, free weights or machines and express workouts when you are short on time.
Sweat’s features make it simple to stay on track and keep on top of your progress. Features include:
- Exercise descriptions and video demonstrations
- Exercise substitutions to make movements harder or easier
- Trainer audio cues
- Log weights used during gym-based programs
- Planner to schedule your workouts and track your weekly progress
- Share “sweaty selfies” with your friends and the Sweat Community to keep motivated
- Comprehensive education section covering fitness, nutrition and wellbeing
- Daily meals tailored to your dietary preference
- Daily step and hydration trackers
- 24/7 access to the Sweat Community
SUBSCRIPTION PRICING & TERMS
Sweat is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. New customers who choose a monthly subscription are eligible for a free trial period. Yearly subscriptions are billed the total annual fee from purchase date. Monthly subscription users are billed per month.
Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at https://www.sweat.com/privacy
Previous Versions
Here you can find the changelog of Sweat: Fitness App For Women since it was posted on our website on 2019-10-04 06:08:12.
The latest version is 6.49.7 and it was updated on 2024-04-22 09:42:57. See below the changes in each version.
Sweat: Fitness App For Women version 6.49.7
Updated At: 2024-04-01
Changes: Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
Sweat: Fitness App For Women version 6.26.1
Updated At: 2022-02-09
Changes: Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- You asked and we listened. You can now schedule Workouts for future program weeks!
- Drag and drop workouts in your planner to more easily schedule your week.
Love Sweat? Rate us 5 stars and share your love with the community!
Sweat: Fitness App For Women version 6.24.2
Updated At: 2022-01-25
Changes: Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- A brand new Friend Referral program
Love Sweat? Rate us 5 stars and share your love with the community!
Sweat: Fitness App For Women version 6.23
Updated At: 2021-12-16
Changes: Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Improvements to the Workout Filter. Find the workouts you love more easily!
Love Sweat? Rate us 5 stars and share your love with the community!
Sweat: Fitness App For Women version 6.21
Updated At: 2021-11-23
Changes: Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you 3 new challenge programs suitable for beginner, intermediate and advanced levels of fitness:
- Ab Burn Challenge with Kayla
- Body Burn Challenge with Cass
- Core & Body Connection with Sara
Love Sweat? Rate us 5 stars and share your love with the community!
Sweat: Fitness App For Women version 6.19
Updated At: 2021-10-26
Changes: Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you 3 new challenge programs suitable for beginner, intermediate and advanced levels of fitness:
- Energy Boost Challenge with Kayla
- Strong Glutes Challenge with Kelsey
- Boxing Fit Challenge with Monica
Love Sweat? Rate us 5 stars and share your love with the community!
Sweat: Fitness App For Women version 6.18
Updated At: 2021-10-20
Changes: Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- 12 new On Demand workouts for October, available in the 'New This Month' section in your On Demand tab
- 6 more weeks of High Intensity Strength with Kayla Itsines
- 6 more weeks of HIIT Cardio & Abs with Kayla Itsines
Love Sweat? Rate us 5 stars and share your love with the community!
Sweat: Fitness App For Women version 6.16.1
Updated At: 2021-10-05
Changes: New to Sweat with this update:
- 6 new weeks of Cass Olholm's High Intensity Strength program
- 4 new weeks for each of Sweat's foundational programs, including Low Impact Strength with Kelsey Wells, Strength & Cardio with Marilyn Rodriguez, Bodyweight Strength with Anissia Hughes, and Low Impact HIIT with Samantha Ortiz-Young
- 12 new On Demand workouts, available in the 'New This Month' section in your On Demand tab
Love Sweat? Rate us 5 stars and share your love with the community!
Sweat: Fitness App For Women version 6.15.1
Updated At: 2021-08-24
Changes: This update brings you 4 new high-intensity programs suitable for beginner, intermediate and advanced levels of fitness:
- HIIT with Monica
- HIIT Cardio & Abs with Kayla
- High Intensity Barre with Britany
- Full Body HIIT with Chontel
Love Sweat? Rate us 5 stars and share your love with the community!
Sweat: Fitness App For Women version 6.14
Updated At: 2021-08-19
Changes: Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- A 'New This Month' section in your On Demand tab, bringing you a variety of brand new workouts for August!
Love Sweat? Rate us 5 stars and share your love with the community!
Disclaimer
Official Google Play Link
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